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The Truth about Vitamins & Supplements - Clinical Nutrition

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Be My Friend - http://www.myspace.com/psychtr... Truth about Vitamins and SupplementsShould you take vitamins and supplements?Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what's the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here's the truth about vitamins. Dr. Vincent BellonziB.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FIDr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi's website at http://www.bewellrx.com http://www.austinwellnessinsti... video was produced by Psychetruth http://www.myspace.com/psychtr... http://www.youtube.com/psychet... © Copyright 2007 Austin Wellness Institute. All Rights Reserved.

Channel: Education
Uploaded: December 31, 1969 at 5:59 pm
Author: psychetruth

Length: 06:41
Rating: 4.83
Views: 14495

Tags: about  clinical  diet  fat  fitness  food  health  nutrition  omega  supplements  vitamins  wellness  

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Video Comments

samanthak13 (December 31, 1969 at 5:59 pm)
you just rambled on for 6 minutes when you couldve said all that in 2
bendemps1 (December 31, 1969 at 5:59 pm)
Oppps could you please kindly delete the first reply Dr Bellonzi as it uses the word "good" instead of the word "neccessary" in regards to supplements i thank-you and im only too pleased to subscribe.
bendemps1 (December 31, 1969 at 5:59 pm)
Hello Dr BellonziThere are millions of people in Europe and America suffering malnutrition, i agree our diets are in our own hands,we have to put the time in to discover our own personal needs and get advice. There are also signs we can observe from our faces to our feet which can accurately indicate vitamin deficiencies and other health conditions, books on what to look for can be found online and good bookshops, supplements are neccessary as we cant get all we need from food alone.
bendemps1 (December 31, 1969 at 5:59 pm)
Hello Dr Bellonzi, There are millions of people in Europe and America suffering malnutrition, i agree our diets are in our own hands,we have to put the time in to discover our own personal needs and get advice. There are also signs we can observe from our faces to our feet which can accurately indicate vitamin deficiencies and other health conditions, books on what to look for can be found online and good bookshops, supplements are good as we cant get all we need from food alone.
DrPaulClayton (December 31, 1969 at 5:59 pm)
I believe that it is possible to stay healthy into ripe old age and to prevent, stabilise and even perhaps to reverse, many of the chronic degenerative diseases.Underpinning all my research and advice is this simple fact. Given the right nutrition and lifestyle, our bodies have amazing powers of self-healing and regeneration.
foodmatterstv (December 31, 1969 at 5:59 pm)
Watch a new film on natural healing foodmatters[dot]tv
melbournebenJ (December 31, 1969 at 5:59 pm)
Some good info, thanks.
NOSYPOWER (December 31, 1969 at 5:59 pm)
make sure you are taking vitamins that are without preservatives, artificial colors, dyes or chemicals, READ THE LABELthe best vitamins are purchased at a health food store, not walmart or target, to be sure READ THE LABEL !!!
shaunette9 (December 31, 1969 at 5:59 pm)
*nodding* in europe it's mandatory to label GM foods, but not in North America :(
mulukchuwen (December 31, 1969 at 5:59 pm)
Yeah. The USDA owns some land outside my hometown, and my dad told me that they genetically modify some kind of crops there. From the looks of it, it's mostly wheat since that's what the area mostly produces. He even uses fertilizer on his own crap, and told me not to spill it on my clothes because it was admittedly poison. That got me to thinking about my future consumption of OTC foods. Who knows what the labels are being honest about and not?

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