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Truth About Vitamins & Minerals Supplements Austin Nutrition

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Be My Friend - http://www.myspace.com/psychtr... '>http://www.myspace.com/psychtr... Truth about Vitamins & Minerals Supplements Austin NutritionJoseph explains what the best types of vitamin and mineral supplements are. He explains the differences between synthetic vitamins, natural vitamins, whole food vitamins and whole foods. Natural Vitamin Source Table http://www.nutritionaustin.com... Joseph's Website at http://www.nutritionaustin.com... video was produced by Psychetruth http://www.myspace.com/psychtr... '>http://www.myspace.com/psychtr... http://www.youtube.com/psychet... http://psychetruth.blogspot.co... is empowered by TubeMogul http://www.tubemogul.com© Copyright 2008 Zoe Sofia. All Rights Reserved.

Channel: Howto & Style
Uploaded: December 31, 1969 at 5:59 pm
Author: psychetruth

Length: 06:30
Rating: 4.67
Views: 8393

Tags: about  austin  best  food  minerals  natural  nutrition  psychetruth  supplements  synthetic  truth  type  vitamins  whole  

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Video Comments

lunaris19 (December 31, 1969 at 5:59 pm)
Dou you know if Phytomatrix is a whole food supplement? It better than the "Daily Nutrition" line of products offered by Country Life?
ghtspace (December 31, 1969 at 5:59 pm)
Very Informative Video...Kudos!!! Most people do not know they need to take whole food supplements.
JesusChrist5000 (December 31, 1969 at 5:59 pm)
I guess the soil is not depleted of minerals down in Brazil yet??
nicrouss (December 31, 1969 at 5:59 pm)
I'm a nutrition student in Brazil and here we don't recomend supplements. We can reach the recomendations in almost all cases (not pathological), only eating the right sources of nutrients (food). Supplements are dangerous because is easy to exceed the recommendations and many nutrients in excess are toxic to our body (like Iron, zinc, vit a, vit d, etc) or overloads the kidneys.The correct way is reeducate our habits and eat the recomended quantities of food to have a better health! =)
po3a8 (December 31, 1969 at 5:59 pm)
Hmmm well just speaking from personal experience I notice a huge difference in my health and especially my hair when I take a multi-vitamin called DEVA Vegan Multivitamin & Mineral(even if most of the ingredients are synthetic). Sure, natural sources are clearly the best to get nutrition from, but the synthetic ones can help, too.
circlecityusa (December 31, 1969 at 5:59 pm)
I am a proponent of natural vitamins versus synthetics. However, I have often resorted to synthetics based on cost. I also like New Chapters products.
jakepetro (December 31, 1969 at 5:59 pm)
Animal Pak is mostly synthetic as are 98% of supplements. There is only one multi that gets every single nutrient from plants and it is called Phytomatrix.
Pulits (December 31, 1969 at 5:59 pm)
I've a multivitamin/multimineral called "Animal Pak", is that bad? I mean, the label says not much about the sources of its nutrients.
Andromeda1741 (December 31, 1969 at 5:59 pm)
I learn something amazing in every video, something will totally change things for me, thanks so much ! woo hoo !!!
thisisfleshka (December 31, 1969 at 5:59 pm)
wow, you are a real good looking guy. almost too good looking. are you sure this isn't some model reading a script? i was too thrown off by his good looks to listen to what he was saying, i had to shut the monitor off and turn my chair around. only then could i hear those words.

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